Routine sticker
Your routine, as a sticker.
Pick the exercises, set the sets and reps, save a transparent PNG. Drop it over your own clip in Instagram or TikTok. Nothing is uploaded and there is no account.
Design
Accent
Ground
Bold is text only, with white lettering for your video. Choose another design to add a background.
Logo
Byline
Exercises
Nothing here yet. Add the exercises you did, or the ones you are about to do.
How it works
Three steps, and the platform does the compositing.
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01
Build it.
Pick the exercises from the library, set the sets and reps, name it. Choose a design and your colours.
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02
Save the sticker.
A transparent PNG lands in your Photos. Nothing is uploaded; the picture is drawn on your own phone.
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03
Drop it on your clip.
In Instagram or TikTok, add it as a photo sticker over your video. Move it, size it, post it.
The sticker is a picture of what you planned. The muscle figure lights up from the sets you gave each exercise, so a push day looks like a push day and a leg day looks like a leg day.
Want a sticker that doesn't exist yet, or something's missing? Tell us. support@trainlikeapp.com
More stickers
Trainlike for iOS
The sticker says what you did. Trainlike says whether it worked.
Every workout graded, with the evidence, and your next targets set for you. First three workouts free, insights included.
