Notifications

Trainlike sends few notifications, and each one earns its place:

• Rest timer: the bell when your rest is up, even with the phone locked. The countdown itself lives in the Live Activity.
• Insights are ready: a push from the server the moment your graded report is stored, so the tap brings you straight to it.
• New personal record: the trophy banner with the numbers, the moment you set one.
• Workout reminders: the one you schedule for your first workout, plus a handful of one-time nudges if setup gets left halfway or that first workout slips by.
• Unfinished workout: a check-in when you leave the app with a workout still running. Pick how soon (10, 15, or 30 minutes) in Settings.
• The night-before briefing: for first-timers who schedule a workout, a short read the evening before to take the edge off walking in.

Permissions

Trainlike asks during setup, and again at the moments that need it, like scheduling your first workout. Said no and regret it? Allow notifications for Trainlike in the iOS Settings app; rest timer bells are the feature you will miss first.