The same demo you get in the app. Tap any exercise there for its stats and history.
How to do it
Landmine Press, step by step
- 01
Wedge one end of a barbell into a corner or landmine holder and load the other end.
- 02
Hold the loaded end at shoulder height with one hand, standing in a split stance.
- 03
Brace your stomach and keep your chest tall.
- 04
Press the bar up and forward at an angle until your arm is straight.
- 05
Lower it slowly back to your shoulder, then finish all reps before switching sides.
Landmine Press in Trainlike
Your next weight is already set.
Log this lift and Trainlike reads your sets against your best. Close out your rep range and the next workout opens with the weight moved up.
Come up short and it eases back by the real distance your sets showed, then climbs again as soon as you do. Every verdict opens the receipt: the number you had to beat and the sets that beat it.
How verdicts work in the user guide.
Train it, get it graded.
Log the Landmine Press in Trainlike and every workout comes back with a grade, the evidence, and your next target.
First three workouts free, insights included.
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