The same demo you get in the app. Tap any exercise there for its stats and history.
How to do it
Snatch (Barbell), step by step
- 01
Take a wide grip on the bar and set up over it with a flat back.
- 02
Pull the bar from the floor, keeping it close as it passes your knees.
- 03
Explode your hips forward and pull the bar overhead in one continuous motion.
- 04
Drop under and catch the bar overhead with locked arms.
- 05
Stand tall to finish, then lower with control. Start light, this is a technical lift.
Snatch (Barbell) in Trainlike
Your next weight is already set.
Log this lift and Trainlike reads your sets against your best. Close out your rep range and the next workout opens with the weight moved up.
Come up short and it eases back by the real distance your sets showed, then climbs again as soon as you do. Every verdict opens the receipt: the number you had to beat and the sets that beat it.
How verdicts work in the user guide.
Train it, get it graded.
Log the Snatch (Barbell) in Trainlike and every workout comes back with a grade, the evidence, and your next target.
First three workouts free, insights included.
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