The number on the bar should explain itself
Apps that handle automatic progressive overload often disappoint users. Wrong numbers are only part of the problem.
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Apps that handle automatic progressive overload often disappoint users. Wrong numbers are only part of the problem.
What I built after years of logging workouts that never told me anything.
Trainlike can put three focused checks on your last 30 or 90 days: intensity drift, junk volume, and structural balance. Here is what each one looks for, and, just as honestly, what it cannot tell you.
Trainlike 2.0 grades every workout, shows you the evidence, and sets your next targets before you walk back in. Here is what shipped, and why we built it this way.
Trainlike Team · product , announcements