Logging workouts
Supersets
Pair exercises and log them as one alternating block.
A superset pairs two or more exercises into one alternating block: a set of one, straight into a set of the other, then rest. Trainlike groups them visually and walks the rotation for you.
Make one
- Open the … menu on an exercise in your workout or routine.
- Tap Add to Superset.
- Select the exercise to pair it with. Both get a matching colored badge so the block reads at a glance.
Logging through one
Log sets in the order you train them: one exercise, then its partner. The rest timer understands the block: it waits for the last partner of the round instead of firing between them. In Focus Mode the auto-advance follows the superset rotation on its own, bouncing you between partners set by set.
Undo it
The same menu has Remove from Superset. The exercises stay in the workout; they just go back to being solo.
In routines too
Build supersets into a saved routine and they arrive grouped every time you start it.
