Abdominals · No equipment
Lying Toe Touch
Abs exercise with no equipment. Works the abs.
The same demo you get in the app. Tap any exercise there for its stats and history.
How to do it
Lying Toe Touch, step by step
- 01
Lie on your back and raise both straight legs toward the ceiling.
- 02
Reach your arms up toward your feet.
- 03
Press your lower back into the floor.
- 04
Curl your head and shoulders up and reach your fingertips to your toes.
- 05
Lower slowly, keeping your legs vertical throughout.
Lying Toe Touch in Trainlike
Progress in reps, not guesses.
With nothing on the bar, reps are the target. Match your best and the next workout asks for one more.
Fall short and Trainlike eases the reps back instead of the weight, then rebuilds from there. Every verdict opens the receipt behind it.
How verdicts work in the user guide.
Train it, get it graded.
Log the Lying Toe Touch in Trainlike and every workout comes back with a grade, the evidence, and your next target.
First three workouts free, insights included.
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