Abdominals · No equipment
Straddle Sit Alternating Toe Touch
Abs exercise with no equipment. Works the abs.
The same demo you get in the app. Tap any exercise there for its stats and history.
How to do it
Straddle Sit Alternating Toe Touch, step by step
- 01
Sit on the floor with your legs straight and spread wide in a V.
- 02
Sit up tall with both arms out to the sides at shoulder height.
- 03
Keep your legs still and your chest lifted.
- 04
Twist your torso and reach one hand across to the opposite foot.
- 05
Come back to upright and reach across with the other hand, alternating.
Straddle Sit Alternating Toe Touch in Trainlike
Progress in reps, not guesses.
With nothing on the bar, reps are the target. Match your best and the next workout asks for one more.
Fall short and Trainlike eases the reps back instead of the weight, then rebuilds from there. Every verdict opens the receipt behind it.
How verdicts work in the user guide.
Train it, get it graded.
Log the Straddle Sit Alternating Toe Touch in Trainlike and every workout comes back with a grade, the evidence, and your next target.
First three workouts free, insights included.
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