User guide
Progress and records
Records with receipts, Strength Score, charts, and your history.
Everything you log becomes a record you can stand on: personal records with the math behind them, a Strength Score that moves when the bar moves, charts you compose yourself, and a history you can walk back through workout by workout.
Strength Score One number for where you stand, and how to move it. Personal records PR badges, the record math, and the receipt behind each one. Volume and recovery Sets per muscle, what is ready to train, and muscle balance. Charts Build the progress dashboard you actually want. History Every workout you have logged. Edit, repeat, or sync it. Check-ins and measurements Progress photos and body measurements over time.
