Cardio · Machine

Elliptical Machine

Cardio exercise with a machine. Works the cardio.

Cardio Machine Distance

The same demo you get in the app. Tap any exercise there for its stats and history.

How to do it

Elliptical Machine, step by step

  1. 01

    Step onto the elliptical and place your feet flat in the middle of the pedals.

  2. 02

    Take hold of the moving handles, one in each hand.

  3. 03

    Begin pedalling in a smooth, even stride.

  4. 04

    Stand tall and let your arms push and pull with your legs.

  5. 05

    Hold a pace you can sustain for the whole workout.

Elliptical Machine in Trainlike

Distance, on the record.

Distance work is logged as distance. Your best goes on the exercise’s record board with the set behind it.

The workout it sits in still comes back graded, with the evidence and your next targets.

Personal records in the user guide.

Train it, get it graded.

Log the Elliptical Machine in Trainlike and every workout comes back with a grade, the evidence, and your next target.

Download on the App Store

First three workouts free, insights included.