The same demo you get in the app. Tap any exercise there for its stats and history.
How to do it
Recline Bicycle, step by step
- 01
Sit into the recumbent bike with your back against the seat rest.
- 02
Slide the seat so your legs are almost straight at the furthest pedal position.
- 03
Place your feet in the pedals and hold the side handles.
- 04
Pedal at a steady, even pace.
- 05
Keep your back supported and hold the effort for the whole workout.
Recline Bicycle in Trainlike
Distance, on the record.
Distance work is logged as distance. Your best goes on the exercise’s record board with the set behind it.
The workout it sits in still comes back graded, with the evidence and your next targets.
Personal records in the user guide.
Train it, get it graded.
Log the Recline Bicycle in Trainlike and every workout comes back with a grade, the evidence, and your next target.
First three workouts free, insights included.
