Body part
Adductors exercises.
The inner thigh: adduction machines, cable work and stretches.
Butterfly Stretch
Adductors · No equipment
Hip Adduction (Cable)
Adductors · Machine
Hip Adduction (Machine)
Adductors · Machine
Side Lying Hip Adduction
Adductors · No equipment
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Abdominals
Abductors
Adductors
Biceps
Calves
Chest
Forearms
Hamstrings
Lats
Shoulders
Triceps